NUTRITION & TRAINING SERVICES
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Nutrition Counseling
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Sports Nutrition
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General Health and Wellness
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Weight Management
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Personal Training
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One-on-One & Small Group
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Sports Performance
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Speed Development
- ACL Prevention & Return to Sport
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The ( X ) Challenge: A 2-week small group accountability coaching program in a (digital) community setting focused on small, daily changes that create sustainable, long-term habits. Our emphasis is on what you CAN DO — not what you can’t.
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Cost: $10/day per person
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Minimum of 20 people
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If we did all the things we are capable of doing, we would literally astound ourselves. - Thomas Edison