NUTRITION & TRAINING SERVICES
-
Nutrition Counseling
-
Sports Nutrition
-
General Health and Wellness
-
Weight Management
-
-
Personal Training
-
One-on-One
-
Sports Performance
- ACL Prevention & Return to Sport
-
-
The ( X ) Challenge: A 2-week small group accountability coaching program in a (digital) community setting focused on small, daily changes that create sustainable, long-term habits. Our emphasis is on what you CAN DO — not what you can’t.
-
Cost: $10/day per person
-
Minimum of 6 people, maximum of 50
-
If we did all the things we are capable of doing, we would literally astound ourselves. - Thomas Edison