FITNESS & NUTRITION SERVICES
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Nutrition Counseling
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General Health and Wellness
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Weight Management
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Sports Nutrition
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Personal Training
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One-on-One
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Small Group
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Sports Performance
- ACL prevention
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Soccer specific skills training
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Virtual options available.
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The ( X ) Challenge: A 2-week small group accountability coaching program in a (digital) community setting focused on small, daily changes that create sustainable, long-term habits. Our emphasis is on what you CAN DO — not what you can’t.
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Cost: $10/day
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Minimum of 6 people, maximum of 12
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If we did all the things we are capable of doing, we would literally astound ourselves. - Thomas Edison